Lovin that endorphin glow *

I did it!

I finally did it!

It wasn’t long, it wasn’t hard, but I did it! I moved my ass!

I actually saw my friend post about being a YouTube workout buddy with her friend. So I messaged my good friend and asked her if she wanted to join me. An accountability buddy!

We picked a YouTube channel called Bikini Body Mommy. It’s great! The woman who does it isn’t perfect with six pack abs, not that there’s anything wrong with that. She’s a woman who just had a baby and is huffing and puffing just like me!

It’s a daily challenge, however we’re committing to 3 workouts a week to start. I’m creating a workout calendar to make it easy for us to follow. I’m building in extra workouts based on her other challenge in case we get the energy to do more than the 3 workouts but to keep us on pace with each other.

I’m a actually really enjoying this part. The planning part. Building a schedule with check ins and back ups. It goes with my drive to be healthier. To help and inspire others to lead happier healthier lives. I love that my friend and I are helping each other.

I already have measurements and “before” pictures as I’ve been tracking all that since I was about 6 months postpartum. So I will be updating you guys too! You can be my other accountability buddies!!!

I’m super pumped! I love seeing results! I love the way I feel after a workout. How I feel lighter and more mentally clear.

I’m combing this with my intermittent fasting and cleaner eating. I’m taking my astragalus root, daily vitamin and a 3 mushroom powder mix. I’ve already seen results without the physical fitness part so I know I will see even more result.

I would love to discuss what you’re doing, and tips tricks or facts that you wanna share with me! Or any questions you want to ask me.

Xx Kristan

1 Comment

  1. Good luck! And well done. Starting is sometimes the hardest part 🙂 Have a beautiful week, my friend!

    Liked by 1 person

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