I didn’t work out….I watched Grey’s Anatomy

So my daughter woke me up at 4:30 AM which really wasn’t all that bad because she actually slept through the night. And so I had a choice I could’ve figured out a way to work in some form of exercise but I didn’t. I watched an episode of coronation street while I drink my tea and then I remembered that the new Grey’s Anatomy comes on tonight and so I needed to watch the old one on my CTV app before it locked it out. So instead I nursed my daughter and cuddled under a blanket watching Grey’s Anatomy instead of exercising.

Now I know what you’re thinking…I could have exercised while watching Grey’s Anatomy, and you’d be right! I thought about it. But from the warmth of the blanket and the soft little kid nuzzling into me while she nurses it seemed like a terrible idea.

I think about exercising all the time. Too bad thoughts didn’t get your heart and lungs in shape. Ha. However it is time to put thoughts into action.

I left my post at that last paragraph all day. Not knowing where to go next with it. I don’t want to be that person that always talks and takes no action.

And so now, at 5:48 pm, I am doing squats 😊 You’ve gotta start somewhere!!! In reality all I wanna do it eat junk food under a blanket.

Xx Kristan